Favorite Things
On this page, you’ll find a carefully curated selection of hand-picked items each chosen based on decades of research, crucial for navigating the transition through perimenopause and menopause. You will find a small choice of supplements that have played a vital role in helping me restore my well-being, improve sleep quality, and reduce exposure to toxins prevalent in today’s society, clean, non-toxic beauty products, and essential oils that have significantly contributed to my improved well-being.
This page also includes a selection of insightful books that offer practical advice and resources for women seeking natural solutions during menopause. These books provide valuable insights into both the physical and emotional aspects of this transformative phase. To explore additional items, click the buttons below the sections that interest you most. At KrisFit, we’re here to guide you through each step, as making lasting lifestyle changes involves developing new habits.
Recommended Supplements
Here’s a glimpse of what you’ll discover on our supplements page. Incorporating these supplements has enhanced my overall well-being, improved sleep quality, and reduced exposure to toxins. Click the link button below to begin selecting options for a more hormonally balanced and healthier lifestyle.
Home & Kitchen Staples
Here’s a preview of what you’ll find on our Home & Kitchen Staples page. This selection offers healthier alternatives for your home and kitchen, including protein powders, sugar substitutes, plastic-free options, and other items rich in essential vitamins and minerals. These nutrient-dense items are designed to support your overall health and well-being. By incorporating them into your daily routine, you’ll provide your body with the nutrients it needs to thrive, and your body will thank you!
Non-Toxic
Beauty
Here’s a preview of what you’ll find on our Home & Kitchen Staples page. This selection offers healthier alternatives for your home and kitchen, including protein powders, sugar substitutes, plastic-free options, and other items rich in essential vitamins and minerals. These nutrient-dense items are designed to support your overall health and well-being. By incorporating them into your daily routine, you’ll provide your body with the nutrients it needs to thrive, and your body will thank you!
Essential
Oils
Here’s a preview of what you’ll find on our Home & Kitchen Staples page. This selection offers healthier alternatives for your home and kitchen, including protein powders, sugar substitutes, plastic-free options, and other items rich in essential vitamins and minerals. These nutrient-dense items are designed to support your overall health and well-being. By incorporating them into your daily routine, you’ll provide your body with the nutrients it needs to thrive, and your body will thank you!
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Recommended
Books
Here’s a preview of what you’ll find on our Home & Kitchen Staples page. This selection offers healthier alternatives for your home and kitchen, including protein powders, sugar substitutes, plastic-free options, and other items rich in essential vitamins and minerals. These nutrient-dense items are designed to support your overall health and well-being. By incorporating them into your daily routine, you’ll provide your body with the nutrients it needs to thrive, and your body will thank you!
